Are You Looking For a Physiotherapist In Christchurch?
Why Book at Muscle People Physiotherapy?
Expert Care. Proven Results. Convenient Location.
When it comes to your health, you deserve the best and that’s exactly what we deliver.
At Muscle People Physiotherapy, we combine clinical expertise with genuine care to provide results-driven physiotherapy that puts you first.
Our experienced team doesn’t just treat symptoms, we pride ourselves on our pain to performance approach to client care where we take the time to understand the root cause of your pain and create a personalised plan to help you move better, feel stronger and get back to what you love. Our model is relieving symptoms, restoring function and improving your long term health.
Because it's not just about living longer—it's about living well. Prioritising your health span means staying active, independent and pain-free for as many years as possible.
Make your health a priority and book an appointment with one of our expert physios and take the first step towards better health.
Muscle People Physiotherapy was established by Laurie Moore in 1998 and has consistently provided a high standard of Physiotherapy care to Christchurch residents and professionals, as well as the broader community.
What Sets Us Apart?
We have been serving Christchurch for over 25 years, we know our community and its needs.
Our experienced physiotherapists are highly trained in low back and neck pain, knee and shoulder pain to to sports injuries and post-surgical rehab. We also offer acupuncture, pelvic health, vestibular physiotherapy, hypermobility management, and headache and migraine treatment. Our niche expertise means you won’t need multiple referrals.
We pride ourselves on our pain to performance approach to client care; relieving your pain, rebuilding your strength and exceeding your goals.
We use high-end assessment tools and innovative equipment such as Real Time ultrasound, VALD DynaMos, ForceDecks, Force Frame and HumanTrak Force Plates, Shockwave Therapy, Rip60s, Oovs, SurfSets and full commercial gym facilities to accurately diagnose, track progress and personalise treatment.
How Can We Help?
At Muscle People Physiotherapy we treat a wide range of conditions from everyday aches to complex injuries. Whether you're dealing with a recent injury or something that’s been nagging you for a while, our experienced physiotherapists can help you understand the cause and work towards lasting relief.
We commonly help clients with:
Back pain – from stiffness and postural strain to disc injuries and sciatica
Neck pain & headaches – including tension, whiplash and desk-related strain
Shoulder pain – such as rotator cuff issues, bursitis and frozen shoulder
Knee pain – from ligament injuries and arthritis to patellofemoral pain
Hip & pelvic pain – affecting movement, stability or sleep
Ankle & foot problems – including sprains, Achilles issues and plantar fasciitis
Post-surgical recovery – regain strength and mobility after orthopaedic surgery
Sports injuries – from sprains and strains to overuse injuries
Balance and dizziness issues – including BPPV and vestibular dysfunction
Confused about your pain and not sure what to do?
Get clear, professional advice in our free downloadable information packs
Back Pain
Understand why back pain happens and how to help it
Shoulder Pain
Understand why shoulder pain happens and how to help it
Knee Pain
Understand why knee pain happens and how to help it
Bishopdale
03 360 3606
13A Bishopdale Ct, Bishopdale, Christchurch 8053
Monday 8:00am-8:00pm
Tuesday 9:00am-6:00pm
Wednesday 8:00am-8:00pm
Monday 8:00am-8:00pm
Friday 8:00am-7:20pm
City
03 961 0236
1 Cashel St, Christchurch, 8013
Monday 8:00am-6:30pm
Tuesday 9:00am-6:00pm
Wednesday 8:00am-6:00pm
Thursday 8:00am-6:30pm
Friday 8:00am-7:20pm
Wigram
03 322 9400
167 Skyhawk Rd, Wigram, Christchurch 8042
Monday 8:00am-8:00pm
Tuesday 9:00am-6:00pm
Wednesday 8:00am-8:00pm
Monday 8:00am-8:00pm
Friday 8:00am-7:20pm
Contact us today to speak with our friendly team and find out how we can help you feel your best
Latest Tips and Advice
Why Physiotherapy Is So Effective for Back Pain – Insights from Muscle People Physiotherapy Christchurch
Back pain is one of the most common reasons people seek medical help—and for good reason. Whether it's a dull ache from sitting at a desk all day or a sharp pain after lifting something heavy, back issues can significantly impact your quality of life. The good news? Physiotherapy is one of the most effective and proven ways to treat back pain, especially when guided by experienced clinicians like those at Muscle People Physiotherapy in Christchurch.
Why Choose Physiotherapy for Back Pain?
Unlike painkillers or passive treatments that offer temporary relief, physiotherapy targets the root cause of your discomfort. At Muscle People Physiotherapy, our team works with you to understand your pain, diagnose the issue, and develop a customised treatment plan designed for long-term relief and prevention.
Key benefits of physiotherapy for back pain:
Reduces pain and inflammation
Improves posture and spinal alignment
Strengthens core and back muscles
Restores mobility and flexibility
Prevents future flare-ups
Our Christchurch physios regularly help clients with a wide range of back-related issues, including:
Lower back pain (lumbar strain)
Sciatica or nerve pain
Herniated or slipped discs
Postural back pain
Chronic back pain
Sports-related back injuries
If you're dealing with any of the above, physiotherapy is a clinically proven approach to help you feel better and move more freely.
At Muscle People Physiotherapy Christchurch, we’ve built a reputation for helping Kiwis live without pain. What sets us apart?
Experienced clinicians: Our physios are highly trained in back pain rehabilitation.
Hands-on treatment and exercise therapy: We combine manual therapy, education, and strength-based rehab.
Personalised programs: No one-size-fits-all approach—your recovery is uniquely yours.
Convenient Christchurch locations: We're easy to find and easy to access.
Don’t Let Back Pain Hold You Back
Back pain can affect everything—from work to sleep to how you enjoy time with your family. But it doesn’t have to be that way. At Muscle People Physiotherapy Christchurch, we’re here to help you get back to doing what you love—without pain.
Ready to take the first step?
Book your appointment today at one of our Christchurch clinics and discover how physiotherapy can change your back—and your life—for the better.
Muscle People Physiotherapy is powered by Vitala Health, a group of Allied Health Practices across New Zealand and Australia.
Vitala Health provides clinical solutions that supports clients health and lifestyle needs through best practice treatment, premium facilities, education and ongoing commitment to customer service. Learn more about Vitala Health
If you have any questions before scheduling an appointment or for general enquiries, please contact us. Our team will promptly reach out to assist you.
Bishopdale:
Opening Hours
Mon: 8:00am - 8:00pm
Tue: 9:00am - 6:00pm
Wed: 8:00am - 8:00pm
Thu: 8:00am - 8:00pm
Fri: 8:00am - 5:20pm
Sat: Closed
Sun: Closed
Christchurch City:
Opening Hours
Mon: 8:00am - 6:30pm
Tue: 9:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thu: 8:00am - 6:30pm
Fri: 8:00am - 5:20pm
Sat: Closed
Sun: Closed
Wigram Skies:
Opening Hours
Mon: 8:00am - 8:00pm
Tue: 9:00am - 6:00pm
Wed: 8:00am - 8:00pm
Thu: 8:00am - 8:00pm
Fri: 8:00am - 5:20pm
Sat: Closed
Sun: Closed
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